If you want to sculpt lean arms, you're going to have to start doing techniques like the seated overhead extension. Find out about the best exercises to sculpt lean arms with help from a health and wellness expert in this free video clip.
Read more:
http://www.ehow.com/video_12312635_exercis...
Posted By: Nina Cherie Franklin Franklin
Thursday, September 12th 2013 at 1:17AM
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