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It's no secret almost half percentage of the population n America are overweight, and over eaters! That percentage among Black Americans may be even higher in some cities and states. However, most are becoming conscience of the loads of fat being carried on their bodies and are electing to lose weight with diet and exercise. But what about this saying: "You are what you eat!" Can it be also looked on in ways we live, interact, and do things each day. Are we healthy at eating good morals, and virtures and are we educated in taking in a dish of pure genuine good habits. I find so many people lacking in just general gestures of saying ..Hello. They are else where eating something, but it's not politeness. And are what you eat when you never practice love or give someone a sincere compliment instead of eating up that you can find bad to say about a person. Having no conscience of anything but just "SELF". Eating like these this makes what you are too! Attitudes and negativeness can eat you up! Then you take them in SO much you begin to forget what you're eating the negative that it follows you and your preception loading bad vibes on others you become additive. Yes, many people over eat foods, they gain weight. Many others eat in anything negative and they gain the "weight of negativity. " "You are what you eat." Said to improve your diet conscience inside and outside. That's my bubbles for today...OOOOOOOOOOOO...OOO "Love who are and Eat Well."
Posted By: MIISRAEL Bride
Friday, June 11th 2010 at 1:37PM
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then Im a big ole banana.... Love em... gotta have em... Hey.. I wander does my personality make you GO BANANAS!!!! (LOL) (LOL)
Friday, June 11th 2010 at 3:06PM
Cynthia Merrill Artis
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@ Irma.. I do remember those wholesome home grown foods. They were so good in taste and for the body. Blackberries..yum I'd like a handfull of those juicy sweet fruit. We need to remember to eat better and be conscious of what we put in our stomachs. @ Doc, I love bananas! ...just picked up a bunch only a hour ago today. I love them they are part of my daily diet. And Doc...have you ever eaten bananas with vanilla wafers like a cookie sandwich? I was spoiled as a child because my parents gave me such a treat. Still make vanilla wafers and bananas whenever I crave that most delightful bite. NO, your personality makes me BUZZZZZZ like a bee in honey!
Friday, June 11th 2010 at 5:20PM
MIISRAEL Bride
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Miisrael.... YES!!! And I love bananas pudding... I make it with cool whip, sour cream, condensed milk, and lots and lots of vanilla wafers.... It is rich.... fattening... delicious and sinful.... ITs the first thing my doctor took me off when we discovered I was a diabetic.... I tried to stay away from it and donuts...but I fell of the wagon.... So I told my doctor... just perscribe me some insulin... because that's one meal I will not deprive myself of... LOL!!! Oh... I see Hit Mann is online... let me see what he's talking about.... I've got my tanker!
Friday, June 11th 2010 at 5:56PM
Cynthia Merrill Artis
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zzzzzzzuuuuuuubbbbb!! I gotta fly backwads some time... watch out for that stinger you know.......
Friday, June 11th 2010 at 6:14PM
Cynthia Merrill Artis
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Siebra you saw my message to Jen on Jamals blog.... Wife #4.... hey being part of a love rectangle has benefits..... GIRL... SHOPPING!!! LOTS AND LOTS OF SHOES!!
Friday, June 11th 2010 at 6:17PM
Cynthia Merrill Artis
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Doc....you're simply WONDERFUL! I think my main reason for coming here now is I get to read your comments... I'm " a "stung"ished"! I'll take at crack at your banana pudding recipe too. Eating it in moderation of course...
Friday, June 11th 2010 at 6:23PM
MIISRAEL Bride
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Little Butterfly is ...buzzing. [Smiles]
Friday, June 11th 2010 at 6:26PM
MIISRAEL Bride
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It is simply divine... you will love it....!! Miisrael... that is so nice of you to say... I get a kick out of having fun.... Go figure Harry tells me one one blog that Siebra and I have a romantic interest in him... because he is a man with SEA-MEN!! tHEN I only repeaded his word Simple Minded and he gets all upset telling me he is old enuff to be my father... BUT he was the one who started.... go figure these men ccan push it... but can't take it.... That's why I fight hard and dirty with em' .... well except Jamal.... :-) .... Im going to tell him... Ive been called to gather all of the ocean/sea life and take them to Africa!!! Ha!! Get it... Like Noah and the Ark.... LLLLOOOOLLL!!
Friday, June 11th 2010 at 9:46PM
Cynthia Merrill Artis
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cool... I don't mind.... anything to get a rise out of him and I must admit... You know how to ruffle his feathers.... LOL Harry is upset with me I think... maybe I need to give him a few words of encouragement
Saturday, June 12th 2010 at 12:37AM
Cynthia Merrill Artis
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Miisrael, It would be hard to find something as nutritious as muslims bean soup. Have you ever tried some.
Saturday, June 12th 2010 at 11:54AM
jamal Abraham
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J'Mal...I think I would like it, but that's because I like beans..."Does it promote gas like most beans foods do?".. LOL! I'd like to make some ...write me a lil' recipe soon if you'd please....
Saturday, June 12th 2010 at 12:54PM
MIISRAEL Bride
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Sister Misreal, My family likes to eat it during the winter. I will email you with a copy of the recipe. Don't worry I think you'll enjoy it. It doesn't promote any gas (LOL)!
Saturday, June 12th 2010 at 1:40PM
Siebra Muhammad
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Thanks Siebra...will look for it... ""Yeah Doc...beans usually follows with that gas.." Those are bubbles I don't want blow around anybody...WHEW! Ha!
Saturday, June 12th 2010 at 2:19PM
MIISRAEL Bride
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Thanks Sis. Siebra....I described it as "muslim" because key is the herbs and spices that it contains in line with "you are what you eat".
Saturday, June 12th 2010 at 2:34PM
jamal Abraham
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Jamal... do you like bananas pudding..?? I already know you like chicken.... I make this chicken salad... thats delicious.... :-)
Saturday, June 12th 2010 at 2:40PM
Cynthia Merrill Artis
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Miisrael.... I got it... But aren't most legumes "gaseous" all of that fiber... causes that chemical reaction.... "COMBUSTION"... hIGHLY Explosive.... just to name a few..
Saturday, June 12th 2010 at 2:43PM
Cynthia Merrill Artis
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Yes Brother Jamal, also the Muslims in the NOI knows if you make the bean soup to go with a good fish sandwich...dinner is off the hizzle for shizzle (smile)!!!
Saturday, June 12th 2010 at 2:52PM
Siebra Muhammad
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Sounds great...I think overall I'll like the soup. Are the spices hard to find or are they sound at a regular grocery store shelf? I guess I can wait and find out. Doc that's a great chemical lesson on the legumes. You notice most nutritionists recommend high fiber diets.. Sie you mentioned fish sandwich...I'd loved a good fish sandwich right now! I had a salmon sandwich yesterday....Y'all the "salmon sammich" was OFF THE HOOK!
Saturday, June 12th 2010 at 3:09PM
MIISRAEL Bride
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I ate a lot of salmon during Ramadan, that's the Muslim holy month similar to Lent. I eat more fish and chicken than anything. I'm so skinny (sz 6) if I eat just fruits and vegatables, I'd disappear! BTW, Have you ever tried a salmon loaf Misreal? It's made just like a meatloaf using tomato sauce (not spaghetti sauce LOL) and it's good! Or you can use bread crumbs in place of the tomato sauce, either way you'll love it...
Saturday, June 12th 2010 at 6:03PM
Siebra Muhammad
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size 6.... ay?............ Im a 14!!! But got those baby making hips!! ha!!
Saturday, June 12th 2010 at 6:06PM
Cynthia Merrill Artis
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Yeah...I have tried salmon loaf. I don't like as well as the salmon sandwiches. I'm no size 6! Man that's tiny. I've never been that small in my teen-age or adult life. My porportion won't let me go smaller than a 10...but that was years ago..I'm 14-16 size now. But at my age it doesn't look bad. I look a bit ill if I'm any smaller. People say I don't look as attractive when I smaller because I have large round eyes and they tend to look larger when I'm thinner. I like a little meat on my bones!
Saturday, June 12th 2010 at 6:31PM
MIISRAEL Bride
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I am the only girl child in my family, and though I look a lot like my mother I have a lot of my father's genes. We're both left handed, we both love coffee, we both wear glasses, we both wear a size 9 shoe, and we are both tall unlike my mother who's 5'3". I have been slim all of my life, the only thing big on me is the boot-tay (LOL)!!!
Saturday, June 12th 2010 at 6:40PM
Siebra Muhammad
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Dah...Ha! Well I wish I had a little more back...but my daddy was flat so in that department I'm a flatliner...I have upper stuffer nice and round. Makes up for what's missing behind... "If you know what I mean." Laughing......
Saturday, June 12th 2010 at 7:19PM
MIISRAEL Bride
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WOW!!! Mom, I would love to see your new look!!!
Saturday, June 12th 2010 at 9:37PM
Siebra Muhammad
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GOOD NIGHT EVERYONE! See you in the morning...ZZZZZZZZZZZZZZZZZ
Saturday, June 12th 2010 at 9:48PM
Siebra Muhammad
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Alright My Lady... What did your husband say? I bet he luvs it... !!! I say there is nothing wrong wit change... Helps keep the home fires burning!!
Sunday, June 13th 2010 at 12:33AM
Cynthia Merrill Artis
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Shorty you went redd? WOOOOOOO! That's great Irma! I bet your husband will like it! SHORTY... s*xY REDD!
Sunday, June 13th 2010 at 9:01AM
MIISRAEL Bride
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Hey Redd, I will be going to get my hair fixed tomorrow morning...I think I will get a little red to cover the gray tomorrow...will let you now later. (smile)
Thursday, April 10th 2014 at 6:47PM
ROBINSON IRMA
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aND, NOW THAT YOU HAVE MENTIONED BANANNA PUDDING, AND WE HAVE NOT HAD ANY AT ANY OF OUR FAMILY GATHERINGS AS OF YET...MAKE SURE TO BRING SOME TO OUR NEXT ONE. 'K' ? (smile)
Thursday, April 10th 2014 at 6:47PM
ROBINSON IRMA
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sIEBRA, i WOULD LIKE THe recipt also... yes, I got my hair died mahogany and, boy I do love it! a little too bright but I will see over time.My hair dresser (a male) said it is a good color for summer... (smile)
Thursday, April 10th 2014 at 6:47PM
ROBINSON IRMA
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Doc. Doc. Doc. looooooooooooooooooooooooooooooooooooooool (smile) MIISRAEL CAN YOU TAME down that bee stinger just a little so she can give our first Black prophet some room to do his good works ?... Cynthia, I must relay thatt Ark theory to Jamal on my blog where he now is saying that God Allah is sending a hurricane to the gulf to harm the sea creaters after having sent all of that oil there to bug you.. (rotf) (smile)
Thursday, April 10th 2014 at 6:47PM
ROBINSON IRMA
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Yes,yes, yes Doc. which makes you so much more loveable, because bananas help lower the blood pressure. LOL... (smile)
Thursday, April 10th 2014 at 6:47PM
ROBINSON IRMA
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Remember my saying how the blackberries grow wild all over where the eyes can see out where I live in the boondocks...well you get to meet old friends and new friends while berry pickings...teh youngest are the cuttest trying to understand the rules of not getting 'bit' by the berry vines. PERFECT TIMINGS FOR BLOWING THOSE BUBBLES AS THEY ARE ADDICTIVE AT THESE TIMES(smile) lov this post MIISRAEL, LOV YA ALL...
Thursday, April 10th 2014 at 6:47PM
ROBINSON IRMA
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Oh MIISRAEL for those 'good old days' when the children walked to school, to the store, to their best friends homes and played games of hop scotch, jump rope during lunch time and play time at school. (smile) Lets not forget those fresh foods without all of those chemicals and threats to our health and our lives. .. "I" will be blowing those bubbles for a long time as "I" can't wait for those wild black berries to get ripe and to go berry picking on FOOT. (smile)
Thursday, April 10th 2014 at 6:47PM
ROBINSON IRMA
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