By Black Love And Marriage.com on January 16, 2012
In Healthy Home
By Team BLAM
Here’s a little inspiration for those of us trying to create some new healthy habits in 2012.
Check out this amazing story about Bernardo LaPallo, a 110-year-old man, who credits his good heath to five foods. LaPallo said that his father’s advice and these simple foods helped him reach his milestone birthday.
“You are what you eat,” LaPallo explained.
These are the 5 foods LaPallo credits for his good health below:
1. Garlic
2. Honey
3. Cinnamon
4. Chocolate
5. Olive Oil
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Monday, January 16th 2012 at 10:05AM
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