Lift both arms to praise!
Reach up with opened hands...
Lower arms with bowed heads..
Step to the right then to the left..
Think on the Lord by holding your pointed finger to your temple gently.
Take deep breaths then shaking your legs one at a time..
Lunge and skip ...
Stop and stand still.
Reach arms to the side and inside start your prayer...
Fold your hands together. Reach them up and then lower them.
Keep your thoughts on the Lord on High.
These steps are a praise and meditation. You may add your own expression of thoughts. Your spirit will guide you to your own meditated move.
"And when you pray, you shall not be like the
hypocrites. For they live to pray standing in the
synagogues and on the corners of streets that
they may be seen by me....
But when you pray, go into your room and
when you have shut the door, pray to your
Father who is in the secret place; and your
Father who sees in secret will reward you openly."
Matthew: 6: 5-6
Take moments of liturgical prayers of dance and expression. The meditation will come from the room in your heart.
"Let the words of my mouth the meditation of my heart be accepted in thy sight O' God my strength and my redeemer.
Psalm: 19:14
This is Meditate Sunday, April 07, 2013
Lift up our arms!
Blessings!
--MIISRAEL
Posted By: MIISRAEL Bride
Sunday, April 7th 2013 at 8:56AM
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