Cauliflower is an incredibly nutritious and versatile food. In addition to being low in fat, cholesterol-free, and high in dietary fiber, cauliflower houses substantial amounts of key vitamins, minerals, and disease-fighting phytochemicals. Here are some reasons why cauliflower should be a main staple in your diet.
http://nutrition.answers.com/healthy-foods...
Posted By: Nina Cherie Franklin Franklin
Friday, June 21st 2013 at 10:43PM
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