Meditation of scripture sometimes require you take deep breaths. Find your space or sit in an upright positon.
Breathe in and out slowly.
Open your mouth and inhale... and gently exhale ...through your nose.
Reverse breathing technique after ...
Posted Sunday, January 23rd 2011 at 9:58AM
(more)
Our Father,
Who Art in Heaven:
The First and the Last:
We pray today in the latter days
of men in the earth.
For we in all first things
seek the One who is
First and Last.
FIRST..
Our firsts in prayer is REPENTENCE
For ...
Posted Sunday, January 23rd 2011 at 9:31AM
(more)
AN ODD STORY: GIGANTESQUE!!!
"There's a word for you."
You may wonder what in the world could be so deserving of such a word. Recently published this odd story involves such a book that one would think was written for a giant indeed. A la ...
Posted Saturday, January 22nd 2011 at 11:02AM
(more)
HOMETOWN MEMPHIS LIL EXTRA!
IT'S HITS AND BReaKs..
You’ve hit on
Hometown Lil Extra!
so stay and see what’s
breaking in the news with these hit stories….
Take in deep breathes and...
HIT THE BRAKES!!!…14 CARS HIT
IN AN INTERSTATE ...
Posted Friday, January 21st 2011 at 1:55PM
(more)
COME BACK TO THE ENRICHMENTS FROM THE WORD:
...Take heed..Little children.
..for those filled with his own ways…
SALUTATIONS FROM MY HEART!
For in my heart is love of the Father, Son and Holy Spirit.
In doing so the W ...
Posted Friday, January 21st 2011 at 11:19AM
(more)
January 19, 2011
WASHINGTON, D.C.
Inside The White House:
Stars greeted and socialized with great music of Herbie Hancock and sat down at marvelous resturant like setting with perfect china. Stars included c ...
Posted Thursday, January 20th 2011 at 10:46AM
(more)
Philipdelphia, PA
01.19.2011
A well known Philidelphia abortionist physican has been accused of 8 murders. One involving a 41 year old woman from Nepal, Karnamaya Mongar and those of 7 other aborted babies involving infants were were of live b ...
Posted Thursday, January 20th 2011 at 10:07AM
(more)
Source used: AP
New York City
01.19.2011
It was 23 years when a 3 month old infant was abducted from a New York hospital by an imposter posing as a nurse took away Joy White's little bundle of joy. Duri ...
Posted Thursday, January 20th 2011 at 9:25AM
(more)
There are clothes....then there are "CLOTHES!" What is your preception of how a person dresses in determining their personality type?
Do clothes make the man or woman personality wise?
How do you determine what they are like in comparining th ...
Posted Thursday, January 20th 2011 at 2:54AM
(more)
Due to the latest shooting endangering a politician and public figure do you think that politicans should consider carrying weapons or arsons?
{What other sources could they use to protect themselves --i.e.: wearing a life jacket?]
How do you ...
Posted Thursday, January 20th 2011 at 2:38AM
(more)
ENRICHMENTS FROM THE WORD:
for those who will try to deceive you..
"Little children, it is the last hour; and you have heard
the Antichrist is coming, even now many antichrists have come,
by which we know that is the last hour."
GODSPEED! ...
Posted Tuesday, January 18th 2011 at 9:36AM
(more)
After or, before your daily celebration routines...or if you're just sitting around...
You can take to the kitchen with baking a wonderful birthday cake or cupcakes which I have selected to call MLK Birthday Cakes. You only need four things and ...
Posted Monday, January 17th 2011 at 11:59AM
(more)
HOMETOWN MEMPHIS LIL EXTRA! LOOK AT A FADING ODYSSEY...THE JUKEBOX in photos..
Take a peep at the old icon jukeboxes in this Fading Odyssey of the Jukebox.
Many table top ...
Posted Monday, January 17th 2011 at 11:06AM
(more)
Meditation growth in the Holy Spirit will lead you to a see light. Your eyes will be opened and your body will develop a Divine light only God can give you. Your spirituatlity will be a unique and vital lifeforce and you will see things in the sp ...
Posted Sunday, January 16th 2011 at 9:03AM
(more)
Sunday's Prayer
January 17, 2011
LET US NOT BE AFRAID
"He will fulfill the desire of them that fear Him;
He also will hear their cry, and will save them."
OUR FATHER WHO ART IN HEAVEN:
Bless us with your Holy Spiri ...
Posted Sunday, January 16th 2011 at 8:44AM
(more)
ENRICHMENTS FROM THE WORD:
"Leave her alone"
SALUTATIONS IN LOVE AND HARMONY!
Brothers and Sisters:
Every which way you turn you may find some one else wanting to give speaking over you. Especially if you are doing all you can in a good wo ...
Posted Saturday, January 15th 2011 at 8:50AM
(more)
BRAZIL’S MUDSLIDE COMPARISON TO A TERROR BY NIGHT
01.13.2011
Tresopolis, Brazil
Terrorizing panic waved in mudslides in Tresopolis, Brazil as it found its way covering hundreds in a packed in a mud coated grave on Wednesday January 13, 2011. B ...
Posted Saturday, January 15th 2011 at 7:31AM
(more)
If you watched or heard the news of the President's speech in Arizona on last night perhaps you can understand it's impact and the hopes which darn the hurts that all people can come out to be a better America.
President Obama did such an execell ...
Posted Thursday, January 13th 2011 at 9:25AM
(more)
Queensland, Australia
Jan 11, 2011
A hugh body of gushing flood waters made Queensland an aquatics central covering the town with muddy flood waters on Tuesday, January 11, 2011. Officials said that at least 9 people were reported dead and 66 ...
Posted Wednesday, January 12th 2011 at 10:00AM
(more)
Port Au Prince, Haiti
01.12.2011
One year ago today Haiti was faced with one of the most impacting quakes known in earth. Thousands Haitians perished as the earthquake tumbled and rumbled cities and townships to rubble. In addition, those who ...
Posted Wednesday, January 12th 2011 at 9:37AM
(more)
AN ODD STORY: THE SKY IS FALLING!
01.11.11
Jackson, MS
A strange incident looked liked a scene from Chicken Little as some fine residents of Jackson, Mississippi were engaged with a ducking and dodging of ice rods that fell from the sky. L ...
Posted Wednesday, January 12th 2011 at 9:15AM
(more)
Verizon and Apple have hooked up with I- punches in intergrading a new deal to give customers a great new phone product. The I Phone 4 will go up for sale by February 10, 2011. The new I-4 will give customers their favorite features of internet, ...
Posted Wednesday, January 12th 2011 at 8:41AM
(more)
HOMETOWN MEMPHIS
LIL EXTRA!
MEMPHIS WEATHER
This deal is a white covering...
FO' SHOW IT'S SNOW!
01.10.2011
Memphis, Tennessee
Memphis and also the tri-state communities of Tennesse, Misssissippi, and Arkansas were in the path of a wint ...
Posted Monday, January 10th 2011 at 9:40AM
(more)
ENRICHMENTS FROM THE WORD:
those who oppose may be ashamed..
SALUTATIONS WITH LOVE!
With many teachers today one may divert to teach and follow anything that sounds good enough. These are the same ones who will go head-strong with anything t ...
Posted Monday, January 10th 2011 at 8:50AM
(more)
Just this week I was asked to give some tips for first time techiques for meditation. Being that I am a advocate meditator I gave the following suggestions for first timers or those who which to begin a daily meditation.
For the very first time ...
Posted Sunday, January 9th 2011 at 9:13AM
(more)
