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Power Smoothie (56 hits)
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1 large banana
5 strawberries (fresh or frozen)
1/2 cup blueberries (fresh or frozen)
1/4 cup frozen orange juice concentrate or 1/2 cup orange juice
1 to 1 1/2 cup soy milk o...
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| Posted by:
on 10/26/08
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Sweet Potato Surprise (57 hits)
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4 sweet potaotes
1 cup of sugar or baking sugar substitute
1/3 cup of margerine, melted
1/2 cup milk
2 eggs (I use egg beaters)
1 teaspoon vanilla extract
Topping
1 c...
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| Posted by:
on 10/19/08
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Homestyle Meatloaf (47 hits)
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prep time 5 minutes
cook time 45-55 minutes
serves 4 to 6
1 1/2 lbs ground beef/turkey uncooked
2/3 cups instant oatmeal
2 cans diced tomatoes drained *
2 eggs
1 ...
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| Posted by:
on 10/18/08
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