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A Quick, Easy, Anywhere Full-Body Kettlebell Workout (1118 hits)


New to Kettlebells? Wondering what all the hype is about?

Here are six great exercises you can perform at your gym, at home, or even at work

http://ninacheriephd.com/advice/you-your-b...
Posted By: Nina Cherie Franklin Franklin
Saturday, August 10th 2013 at 12:41AM
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Awesome!!
Saturday, August 10th 2013 at 2:56PM
Jen Fad
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