For Immediate Release From U.S. Surgeon General Dr. Vivek Murthy!
This International Mind Body Wellness Day, I invite you to join Calm and me in using one of my favorite well-being tools: mindfulness meditation. I hope this series below can bring peace and comfort to you and your family.
VISIT:
https://www.youtube.com/playlist?list=PLrl... ********
NEW: Anxiety is an emotion. Like every emotion, it provides us with valuable info. Dr. Tracy Dennis-Tiwary shares how we can "listen, leverage, & let go" of anxious thoughts on House Calls with Dr. Vivek Murthy:
Spotify podcasts: spoti.fi/3j5tnmE
Apple Podcasts: apple.co/3iRCBCX
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GET YOUR COVID VACCINE and stay Healthy!
WATCH and refresh your knowledge on COVID RESOURCES:
https://www.msn.com/en-us/news/politics/su...
Posted By: agnes levine
Tuesday, January 3rd 2023 at 3:16PM
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