Press Enter to search or select a section to narrow results

Posts by Member

Celebrate a Great Role Model: Rev. Dr. Martin Luther King Jr

Today is a Holy day set aside to honor a man who served. Dr. King put in long work days and long work nights in order to help end racism in the world. We honor his work ethic. We honor his message. Let him be our motivation for Service. His work life is a challenge to us to serve our comm

How May I Help You NC · Monday, January 15th 2018 · 11,516 views · 1 comments

Mother of Rapper T-Pain Launches Private Catering Company, Goldfire Private Chefs

Originally from the Bahamas, Aliyah “Mamapain” Najm found her passion for cuisine while working at her parents’ restaurant. She eventually moved to Tallahassee, Florida where she and her then husband

How May I Help You NC · Tuesday, December 12th 2017 · 7,034 views · 1 comments

Tuskegee’s Richie among 2017 Kennedy Center honorees

Internationally renowned singer-songwriter, record producer and former Tuskegee University student Lionel Richie was among the five artists honored on Sunday, Dec. 3 by the John F. Kennedy Center

How May I Help You NC · Monday, December 4th 2017 · 6,149 views · 1 comments

Historically Black Colleges & Universities Have A Huge, Positive Economic Impact On Their Communities

If your only interaction with an HBCU (Historically Black College and University) was when Randall and Jack from This Is Us visited Howard University, you’re seriously missing out. HBCUs have given us

How May I Help You NC · Monday, December 4th 2017 · 1,865 views · 1 comments

2017-2018 HBCU Campus Queens Contest

We’re excited to aanounce EBONY’s 2017-2018 HBCU Campus Queens online competition. Click below to find out more about the dynamic queens representing HBCUs nationwide and vote for your favorite. You are allowed to vote for as many queens as you like. So keep coming back every day. Voting ends at

How May I Help You NC · Monday, December 4th 2017 · 11,820 views · 1 comments

Tighten those Legs

Feel the burn! Oh my....

How May I Help You NC · Friday, December 1st 2017 · 12,824 views · 1 comments

Pilates Favor

Wishing you a favorable Fitness Workout on this beautiful day! Go Get Em'....

How May I Help You NC · Wednesday, November 29th 2017 · 14,589 views · 1 comments

Yes You Will!

Do the best you can today. Workout with Elle and celebrate Monday!

How May I Help You NC · Monday, November 27th 2017 · 14,353 views · 1 comments

Abdominal Booyaka

Enjoy a short fun AB workout with your Fitness Mayor! Let's Get it poppin' Fam!

How May I Help You NC · Sunday, November 26th 2017 · 9,263 views · 1 comments

Woosah to da beat!

Relax, Relate, Release all those toxins out our systems. YOGA 101

How May I Help You NC · Saturday, November 25th 2017 · 12,376 views · 1 comments

Practice makes Purrr-fect!

Tone, Moan, and Prone yourself to burn some calories! Zumba with Elle!

How May I Help You NC · Tuesday, November 21st 2017 · 12,536 views · 1 comments

Your Right - Your Laeft!

Your Military Laeft! O your Left your Right now pick up the step....

How May I Help You NC · Monday, November 20th 2017 · 12,858 views · 1 comments

Emerse yourself in Sensuality!

The art of being turned on erotically.... That thing that makes you wanna slow whine, close your eyes, and pine. Breathe deep breaths. Tears of deep passionate, hot steamy images. The feel

How May I Help You NC · Sunday, November 19th 2017 · 4,441 views · 1 comments

I like to....

DANCE!

How May I Help You NC · Sunday, November 19th 2017 · 13,927 views · 1 comments

Go Get It!

Go get your workout on!

How May I Help You NC · Saturday, November 18th 2017 · 13,139 views · 1 comments

It'll make you feel good good....

Let's get Physical!

How May I Help You NC · Friday, November 17th 2017 · 12,113 views · 1 comments

Progress is CATCHING.....!

Progress is ENERGY.....!

How May I Help You NC · Thursday, November 16th 2017 · 12,563 views · 1 comments

Atomic Dog

Rise and Shine Kitty Kat!

How May I Help You NC · Thursday, November 9th 2017 · 3,508 views · 1 comments

The Everyday Love Dare Journey Day 58 Water Your Love

What adventurous activities do you partake in to grow and enjoy your lover? Ever been Cave exploring? DARE: Visit a Cave with your lover and explore the many artifacts and make up of your surro

How May I Help You NC · Thursday, November 9th 2017 · 7,566 views · 1 comments

The Everyday Love Dare Journey Day 52 Exhibit Youthful Love

Look into your lovers eyes. Beautiful right? Now shed a few light years and picture your love as a baby. Imagine the love and joy the world felt when your baby was born! Think of how much protection and delicate handles went into keeping your lover safe so they could grow into th

How May I Help You NC · Friday, November 3rd 2017 · 9,489 views · 1 comments

The Everyday Love Dare Journey Day 51 Make Love Your Top Priority

There are people in your life who are there to serve a romantic purpose. He or she enjoys the feelings you give them. DARE: Today work towards making your lover a top priority. If they are very

How May I Help You NC · Thursday, November 2nd 2017 · 9,381 views · 1 comments

The Everyday Love Dare Journey Day 41 Exhibit An Original Love

Don't copy another couples relationship practices- Be Original! Though we do stand on the shoulders of our Elders who are in love, we must create new Love. When we are original we do the unexpec

How May I Help You NC · Monday, October 23rd 2017 · 6,285 views · 1 comments

THE LOVE DARE 40 Days Love Journey Day 39: Love endures

Love never fails. —1 Corinthians 13:8 TODAY’S DARE Spend time in personal prayer, then write a letter of commitment and resolve to your spouse. Include why you are committing to this ma

How May I Help You NC · Saturday, October 21st 2017 · 2,279 views · 1 comments

THE LOVE DARE 40 Days Love Journey Day 38: Love fulfills dreams

Delight yourself in the Lord; and He will give you the desires of your heart. —Psalm 37:4 TODAY’S DARE Ask yourself what your mate would want if it was obtainable. Commit this to prayer, and st

How May I Help You NC · Friday, October 20th 2017 · 6,434 views · 1 comments

THE LOVE DARE 40 Days Love Journey Day 35: Love is accountable

Plans fail for lack of counsel, but with many advisers they succeed. —Proverbs 15:22 NIV TODAY’S DARE Find a marriage mentor—someone who is a strong Christian and who will be honest and lo

How May I Help You NC · Tuesday, October 17th 2017 · 4,902 views · 1 comments