Tension is bad. Really, really bad. When we’re tense, we’re not as easygoing, not as carefree, not as willing to laugh at a corny joke, or give our spouse/lover the benefit of the doubt.
While any number of things can cause the tension, there’s one surefire way to help relieve it: busting out the lotions and body oils and getting a serious head-to-toe rubdown. If done properly, the recipient will be thankful that you took the time to help them relieve the pent-up stress they’ve been caring around in their back, shoulder, legs, and feet.
Some suggestions:
Make a Pandora radio station of their favorite artist. Have it playing in the background while you give the massage.
Aim for at least 25 minutes. This seems like a very long time, but that’s precisely the point. Spend him touching your spouse/lover in a way that’s merely relaxing, not necessarily leading to s*x.
Watch a couple YouTube videos to get some tips on massage techniques for particular areas of the body – shoulders, head, feet, arms, legs.
If your interested in massage techniques here is a excellent source from Terri of 'Life Essence Massage's Channel."
weblink:
http://www.youtube.com/watch?v=SBU5Jc5-Fm0... Terri's webpage:
www.lifeessencemassage.com
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Tuesday, April 26th 2011 at 10:23AM
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