Health Tip:
Just one cup of fresh carrot juice each day goes a very long way. At 90 calories per cup, carrot juice provides over 500% of the daily recommended intake of Vitamin A and a generous portion of the Vitamin B complex. Carrot juice is also packed with minerals including magnesium, potassium, phosphorus, and iron. Carrot juice is effective in detoxing the liver as it promotes removal of excess bile and fat. Moreover, due to its antioxidant properties, carrot juice is the most popular vegetable used in cancer treatment/prevention as it counters cancer-causing free radicals in the body. Don't like the taste? Add fresh mango to enhance the flavor.
Questions? Ask the health and wellness expert you can trust at
www.NinaCheriePhD.com.
Posted By: Nina Cherie Franklin Franklin
Thursday, August 9th 2012 at 1:33PM
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