In order to achieve a goal of PERMANENT weight loss, you should AVOID any diet that encourages excessive consumption of prepackaged meals, food bars, formula drinks, shakes, or pills. Such diets are not lifestyle friendly and can’t be maintained indefinitely so save yourself money, time, aggravation, and future disappointment.
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Posted By: Nina Cherie Franklin Franklin
Thursday, August 16th 2012 at 12:59PM
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