Just recently, I reviewed a syndicated article online suggesting that more than 50 minutes of endurance exercise “may lead to early death” due to overexertion of the heart. While I understand that writers are pressured by the need for a good headliner, the notion that longer duration exercise is hazardous to heart health is both inaccurate and highly misleading. This article is burdened by 2 primary misinterpretations and I’ll address both.
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Posted By: Nina Cherie Franklin Franklin
Saturday, December 15th 2012 at 11:53AM
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