To obtain adequate amounts of essential vitamins, minerals, and disease-fighting antioxidants you should be consuming five or more servings of a variety of vegetables every day.
Here are 5 specific vegetables that should be at the top of your list:
http://ow.ly/kgC46. www.LeavingYourFatBehind.com
Posted By: Nina Cherie Franklin Franklin
Sunday, April 21st 2013 at 9:21PM
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