Home Invites Members Groups Events Careers Videos News Photos Blogs Polls Singles Forums Chat
Home > Videos > Post Content

March 10, 2019 - Calm Your Spirit With PILATES (948 hits)

Today, Sunday let's stretch out the Tight Muscles
we formed throughout the week!
Let's Get Physical! Physical!

Visit: March 10, 2019 - Calm Your Spirit With PILATES
Refer Back To Us! - http://blackinamerica.com/?referrer=341354
Posted By: Elly Moss
Sunday, March 10th 2019 at 10:09AM
You can also click here to view all posts by this author...

Report obscenity | post comment
Share |
Please Login To Post Comments...
Email:
Password:

 
As of now, I'm not running due to my shin splints, so the stretching is mainly because my physical therapist said i have really tight calf muscles. But I completely agree, I usually use the foam roller to roll out any tightness in my calves before my run. https://www.primeassignment.com/

Monday, March 11th 2019 at 5:53AM
Max Petis
More From This Author
Love Made ......
Ma! Mom! Mommy! Mama!
#Mood: I Think I'm Gonna Like It Here
Random Photo Upload On Sun May 5th, 2019 at 12:16AM
Random Photo Upload On Sun May 5th, 2019 at 12:16AM
THE POWER OF HOMESCHOOLING
#TBT: Bed Time Stories
Whole Foods will celebrate the new royal baby with a “vibrant orange” cheddar cheese
Forward This Video Entry!
Videos Home

(Advertise Here)
Who's Online
>> more | invite 
Black America Resources
100 Black Men of America
www.100blackmen.org

Black America's Political Action Committee (BAMPAC)
www.bampac.org

Black America Study
www.blackamericastudy.com

Black America Web
www.blackamericaweb.com

CNN Black In America Special
www.cnn.com/blackinamerica

NUL State of Black America Report
www.nul.org

Most Popular Bloggers
deacon ron gray has logged 172217 blog subscribers!
elly moss has logged 86284 blog subscribers!
tanisha laverne grant has logged 79561 blog subscribers!
agnes levine has logged 51614 blog subscribers!
miisrael bride has logged 39533 blog subscribers!
>> more | add 
Latest Jobs
BENEFITS ANALYST with Hershey Entertainment & Resorts in Hershey, PA.
DIGITAL AUTOMATION MARKETING MANAGER with Hershey Entertainment & Resorts in Hershey, PA.
Customer Relationship Representative, Department of Student Financial Services with Wake Forest University in Winston-Salem, NC.
Head Women's Softball Coach with University of Tennessee at Martin in Martin, TN.
Director of Wrestling Operations with University of Iowa-Athletics in Iowa City, IA.
>> more | add