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DOES SAYING "NO" MAKE YOU FEEL GUILTY? (133 hits)

Have you experienced at some time or another a guilt on saying or telling someone who asked something of you that you replied with an answer of NO. Take for instance; someone asks to use your car, or to loan them money. You said NO, but there inside you are left with dealing with a guilty feeling of letting them down. There is an art to saying NO, and many people often just go ahead and say yes, to keep from feeling guilty. However, inside you really wanted to say NO.

There was a time I couldn't say NO. I just couldn't say it. Sometimes I suffered with emotional feelings of guilt. I didn't want them to feel I was being selfish, or as being mean and insenative to their needs of me. Actually, in some cases I wished I had said NO. It was just difficult for me, and then to top it off. when I did say NO to the person, they would throw words in my face like: "One day you'll need me to help you" This tumbled my confidence into a pool full of guilts. So, I would change my mind and tell them yes. For years, I had a problem with saying NO.

I look at myself as being a loving, kindhearted and gentle natured spirit. When I love, I truly show genuine love . I help others I'm in contact with and I often still say yes to helping others as much as I can. But one day, I while I was reading God's word, I read of Jesus healing the sick and casting out devils and working miracles on many people. He did many miracles. I thought did he ever turn any away. I am sure he had to. For the multitude of the sick were great, and many times he had to say NO.
There is also another approach to this possibility. He tells us that NO one will enter the kingdom who is an adulterer, bears false witness, fornicator, or idol worshipper or any one that are workers of iniquity will enter into the kingdom of God. He will tell them NO. And with his answer being NO, he will not be overcome with guilty feelings for his answer of NO will be just.

I can say NO now, especially when I know that I have done what I can to help someone, and they are only using me and making me a candidate for their dependency of wants. I can say NO without feeling the guilt of helping workers of iniquities, who use me to obtain their pleasures; or for their advantages to pleasing their needs which are up to no good.

If you have problems with saying NO to someone, I urge to examine the needs and requirements of the person, and strengten your assertiveness with good reasoning and resourcefulness. Practice helping others with clear observation so that if you say NO you will not have the wear a guilty coat. Helping them when you are able to, and saying NO without any guilt. I still of course say yes, but I know now I am not guilty of unjustly treating them when I can say "NO" I still sometime feel I could of said yes, but I trust God in using sound and responsible actions in my decision making.

If you have suggestions, on how to say 'NO' without guilt you may help someone become stronger and a more assertive individual. Please post your comments. We all could use help sometimes. To this I can say "Yes" we do.

Posted By: MIISRAEL Bride
Saturday, August 9th 2008 at 10:54AM
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I love this post!

I once heard Les Brown say he wished everyone could be a millionaire. Not for the money, but the mental changes you have to go through. I fully agree with that statement.

There is no art to saying NO! There is an art to being comfortable with yourself. When I was much younger (11th grade), I had a teacher tell me that Black folks were like crabs in a barrel (the teacher was not Black). That upset me so much that I bought a bushel of crabs that day just to see for myself. I had the guy take a crab out and hold it just high enough for the other crabs to see. I saw something amazing (she was correct- but not for the reason she thought).

The crab who made it out of the bushel would reach back into the barrel to grab a crab who was still trapped and couldn't see the way to freedom. This would go on, crab-after-crab, until the weight of the crabs caused them all to fall back into the bushel. Time after time, this kept happening as if they didn't seem learn.

Like those crabs we too sometimes want to help too many folks. Sure there are some that we can say yes to, but there are far more that we must deny. This is truly for their and your own good. You must know your limits...
Saturday, August 9th 2008 at 12:45PM
Dr. Ahmad Glover
I thank you both: Ahmad and Avis for your positive advice. You both have displayed ways to approach to be assertive in helping me as well as others and also may require stronger-sterner techniques of combating guilt when answering "NO". I am thankful for your input!
Sunday, August 10th 2008 at 10:06AM
MIISRAEL Bride
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