CHOCOLATE LINKED TO DEPRESSION?
One need only look at the recent introduction of chocolate Cheerios to fully grasp Americans' fondness for the pulp from cacao beans. Savoring chocolate is normal.
But, researchers said Monday, overindulging in it could be a marker for depression.
Researchers at UC San Diego and UC Davis examined chocolate consumption and other dietary intake patterns among 931 men and women who were not using antidepressants. The participants were also given a depression screening test. Those who screened positive for possible depression consumed an average of 8.4 servings of chocolate — defined as one ounce of chocolate candy — per month. That compared with 5.4 servings per month among people who were not depressed.
Those who scored highest on the mood tests, indicating possible major depression, consumed an average of 11.8 servings per month. The findings were similar among women and men.
When the researchers controlled for other dietary factors that could be linked to mood — such as caffeine, fat and carbohydrate intake — they found only chocolate consumption correlated with mood.
But, researchers said Monday, overindulging in it could be a marker for depression.
Researchers at UC San Diego and UC Davis examined chocolate consumption and other dietary intake patterns among 931 men and women who were not using antidepressants. The participants were also given a depression screening test. Those who screened positive for possible depression consumed an average of 8.4 servings of chocolate — defined as one ounce of chocolate candy — per month. That compared with 5.4 servings per month among people who were not depressed.
Those who scored highest on the mood tests, indicating possible major depression, consumed an average of 11.8 servings per month. The findings were similar among women and men.
When the researchers controlled for other dietary factors that could be linked to mood — such as caffeine, fat and carbohydrate intake — they found only chocolate consumption correlated with mood.
yep.... it is a scientific fact that one of the additives in chocolate surpressess the release of serotin in your brain.... also there is also.... the opposite effect in which cholocate stimulates one of the female hormones, which causes women to crave chocolate before monthly cycles.... So what can you say....