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Get Lifted Motivational Minute!

Get Lifted Motivational Minute!

Jen Fad · Friday, March 18th 2011 at 5:33PM · 617 views
Motivational Tip: Today is a blessing. You woke up today! Somebody didn't today, but you did!!

Health Tip: Losing weight is great, but building lean muscle is better. Add strength training to your workout regimen. John & Erika McQueen


Midday Motivation Call
Monday-Saturday 12 Noon EST
(424) 203-8000
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Jen Fad Central Jersey, NJ
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Comments (2)

MIISRAEL Bride Saturday, March 19th 2011 at 9:17AM

Yeah Jen..I did a few Yoga moves today and I knew I was still alive....OUCH!
Loved the motivation...keep it up!

Jen Fad Saturday, March 19th 2011 at 6:52PM

You know it's a good thing when we can thank God for waking us up, eh! It's my pleasure to motivate because we can all use a little more of that these days.

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