Press Enter to search or select a section to narrow results

The Seven Principles of Exercise

The Seven Principles of Exercise

Nina Cherie Franklin Franklin · Saturday, August 11th 2012 at 1:17PM · 819 views
In order to develop an effective exercise program you must adhere to certain basic guidelines. Here are 7 principles of exercise that you can implement whether you’re a weekend walker or seasoned athlete: http://ninacheriephd.com/advice/blog/181-t...

About the Author

Nina Cherie Franklin Franklin Flossmoor, IL
Posts Subscribe Profile Email
Report

Share This Article

X Facebook LinkedIn Reddit Email

Post a Comment

Please log in to post comments.

More From This Author

Don’t Be Afraid To Skip Breakfast

Forget the Sugar, Eating Carrots is Good for You

Simply Delicious Pumpkin Spice Latte

DID YOU KNOW: September is Whole Grains Month.

The Skinny on Being Fat

3 Simple Hacks for a Healthier Labor Day