Working Out Cuts Women's Appetite, Study Finds
Regardless of weight, participants didn't consume more to 'make up' for calories burned.
TUESDAY, Sept. 25 (HealthDay News) -- Exercise reduces people's motivation to eat, according to a small new study that found just 45 minutes of brisk walking lowers the brain's response to food that day, regardless of a person's body weight.
"This study provides evidence that exercise not only affects energy output, but it also may affect how people respond to food cues," said Brigham Young University professor James LeCheminant in a university news release.
Read the rest here: http://www.womenshealth.gov/news/headlines...
TUESDAY, Sept. 25 (HealthDay News) -- Exercise reduces people's motivation to eat, according to a small new study that found just 45 minutes of brisk walking lowers the brain's response to food that day, regardless of a person's body weight.
"This study provides evidence that exercise not only affects energy output, but it also may affect how people respond to food cues," said Brigham Young University professor James LeCheminant in a university news release.
Read the rest here: http://www.womenshealth.gov/news/headlines...
