Day 8 – Bringing Core Beliefs to Light

In today’s meditation, we learn that our core beliefs are the most intimate beliefs we hold about ourselves – about who we are and what matters most to us. We learned last week how powerful our beliefs are. This week we will learn how to direct these powerful core beliefs so that their expressions in the world are harmonious and life-supporting, for ourselves as well as others.

If our beliefs become compromised and confused, they have a self-sabotaging influence on our actions instead. As we settle into meditation, we align with our core beliefs of feeling loving, worthy, safe, and whole.


LISTEN TO TODAY'S FREE MEDITATION