HOW PRINCE HARRY TALKS ABOUT HIS MENTAL HEALTH!
‘All of this grief’: Prince Harry opens up about his mental health
Prince Harry was 12 years old when the car carrying his mother, Princess Diana, crashed in a Paris tunnel on Aug. 31, 1997.
He spent much of the following two decades — through the conspiracy theories, endless investigations and royal family turmoil — remaining mostly silent about her death.
He went to war in Afghanistan and watched his older brother marry.
Then in his late 20s, Harry crumbled, the prince told the Daily Telegraph in a recent, revealing interview that lent “unprecedented insight into his past.”
At royal engagements, Harry found himself overcome by a “flight or fight” sensation. The prince felt angry, he told the Telegraph, as if he were “on the verge of punching someone.” But he didn’t understand what was causing the eruptions.
“I just couldn’t put my finger on it,” Harry told the Telegraph. “I just didn’t know what was wrong with me.”
It wasn’t until he began speaking with friends and family, then a therapist, that Harry realized it was the unattended, unresolved grief of losing his mother so young that was possibly crippling him.
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