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Summary: Some foods increase the risk of coronary heart disease, others may protect against it. Uncontrolled diabetes can contribute to coronary heart disease. Oily fish, fruit and vegetables, gar

THE FAT LADY SANG!…AND IT’S BEAUTIFUL! It’s a beautiful day in Hometown Memphis, Lil’ Extra! Sunrise…. Oh what a beautiful morning…..oh what a beautiful day…. I’ve got a beautiful feelin

WIZARDING WORLD OF HARRY POTTER Orlando FL Universal Studios, Warner Brothers and J.K. Rowlings are ready to wiz into the market of the entertainmen

We fret about airport scanners, power lines, cell phones and even microwaves. It's true that we get too much radiation. But it's not from those sources - it's from too many medical tests. Americans

MOVIE NEWS: THE LAST AIRBENDER Starring: Noel Ringer, Del Patel Genres: Family Action Rated: Rating not listed Distributor: Paramount Pictures The Avatar of The Last Airbender is in this fu

MOVIE NEWS: PREDATORS Starring: Adrien Brody, Danny Trejo, Alice Brago, Topher Grace, Lawrence Fishburne, Mahersh Louiz Ozawa Script by: Alex Livtak Distributor: 20th Century Fox Genres: Acti

“Nurses eat their young.” I first heard the phrase while working as an orderly in the local hospital. As I progressed through my career, I heard it many times as an observation and sometimes as a qu

HOMETOWN MEMPHIS LIL EXTRA!:>] GET YOUR HOT WINGS! It’s hot in Memphis but you’re Cool… You’re in Hometown Memphis Lil Extra! “The stage is set cause what you read is what you get.”

Finally - a place where you can voice your opinion. Welcome to the HBCU Online Radio Show. Come and join us this Thursday where we discuss HBCU issues and the HBCU community, things going on with the web site, HBCUConnect, and other general topic areas of discussion. Not only is this a call-in show, but if you do not want to call in but still take part in the discussion, we have a chat room that you can join while the show is in progress. Join us this Thursday at 6:00 pm EST by going to

MOVIE NEWS: TANGLED Starring Voice talents of: Mandy Moore, Zachary Levi, Donna Murphy, Ron Perlman and M.C. Gainey. Directed by: Byron Howard and Nathan Greno TANGLED ..[Also known as Rapunzel

MOVIE NEWS: THE LOTTERY Starring: Cory Booker, Geoffrey Canada, Joel Klein , Eva Moskowitz Directed by: Madeleine Sackler Produced by: Blake Ashman-Kipervaser, James Lawler, Madeleine Sackle

As CWMs we are responsible for teaching our children the things of God. We are also responsible (along with fathers) for making sure our children are in a church that has solid Biblical teaching and a

Siphiwe Tshabalala scored in the 55th minute, but Mexico's Rafa Marquez responded with 11 minutes left in regulation as South Africa and Mexico battled to a 1-1 draw in the opening game of the FIFA Wo

2010 Baseball Camp Dates YOUTH CAMPS (ages 7-12) 8:30 a.m. to 12 noon each day Youth Camp I: June 14-18 Youth Camp II: June 21-25 Youth Camp III: July 5-9 HIGH SCHOOL CAMPS (ages 13-high sc

The Florida Center for Nursing says it is concerned that high rates of attrition among nurses will contribute to a shortage that could cripple the state’s health care system. A recent study from th